Okay, ya'll, this is probably one of the easiest healthy snacks going - and it is so good I couldn't get Jeff and the boys to leave them alone to serve with supper tonight! Kale Crisps taste a bit like potato chips (as told to me by Maestro), take just a couple of minutes to throw together and about twenty minutes in the oven. Leave them out on the counter for hungry snackers and I promise they'll disappear - and you'll be happy knowing that they're eating healthy and not potato-chip crunchy. For you home gardeners - kale is a cinch to grow a LOT at once, you do have to keep an eye for worm infestations though - they love it too!
I served them on top of and alongside a very pungent garlic-mashed cauliflower dish. Also totally tasty and complimentary to the Kale - while I don't have a picture of the cauliflower, I might just throw it in at the bottom as a "bonus" recipe for you faithful readers. Enjoy!
Thursday, March 22, 2012
Monday, March 19, 2012
A Good Father
Monday, March 12, 2012
Recipe Day: (Vegan!) Early Morning Scramble
I cannot take much credit for this recipe but my kids eat. it. up. It is one of few recipes which I don't change the recipe... much. I add curry powder, cumin and maybe some soysage (Aren't I clever? Get it: Soysage?? Well, my kids would laugh - and roll their eyes!) Even if you have never tried tofu before, if you eat eggs, I would really encourage you to try this recipe - it is super-healthy and truly delicious, not to mention, it takes ten minutes to make!
Thursday, March 8, 2012
Recipe Day: (Vegan!) Almond-Apple Spice Cake
Every so often, our family gives up dairy and eggs for a time, cuts back a bit on sweets and we practice a bit of self-discipline. Even though things like cheese, milk and eggs are cut out of our diet temporarily, a good vegan meal doesn't only have to be bland, boiled or steamed vegetables. On the menu tonight were: baked potatoes with homemade mango salsa, asparagus marinated in a chocolate-balsamic vinegar and walnut oil, and veggie meat substitutes (BBQ ribs for the adults and chicken fingers for the kids.) For dessert, I whipped up this delicious little cake. The recipe has its origins in The Mediterranean Vegan Kitchen, (a phenomenal little vegan cookbook!) but as usual, I changed it just a little.
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