I know - Fish Broth?? Why would anyone want to make fish broth?? - but bear with me here. We are Pesci-vegetarians, and I've begun to make fish broth from home because it provides much needed minerals that help support growing bodies and growing bones. Most notably: magnesium, iodine, calcium, phosphorus, silicon, sulphur and other trace minerals. But why are we making fish broth? Well, these minerals can help strengthen the bones and - more importantly - teeth in our bodies.
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| The veggies in the latest batch of fish broth |
I have three boys now with brittle teeth - especially those four in the front at the top. They crumble away.
