First 10k and Marathon!

I am so excited and thrilled for The White Knight and Chef! Last week we traveled to Ohio so they could run in the Air Force Marathon. Chef did his first 10k (finish time: 1:07), and TWK finished the full in 5:22 - that is an average pace time of 11-12 minutes! I am so impressed and happy for them both.

Maestro was going to run as well, but that was a Mom Fail. I had his race time and date wrong (his was the day before everyone else) and so we missed it because we were still driving out there.

At the starting line

The trip out we stopped briefly in Baltimore for a friend's retirement ceremony, and then had a sleep over night and a bit of walk around in Pittsburgh - but that is for another blog post. A little later on, I'll also do more update and put the whole marathon story, what essential oils were used (you know we used them!) on my Three Friends Fitness blog. This post is all about my two Guys sticking it out and pushing through to levels they had not reached before now. 

Way to go, Guys!

About 2 hours after Chef finished,
and 30 minutes after TWK